Individualized Online Fitness Coaching + Nutrition (6 Months)
The 6 month online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans with online chat support. Each plan is fully customized to your lifestyle, resources and preferences! Additionally, we work on mindset and set up habit tracking to solidify sustainable long term results. This is the most comprehensive plan available to ensure you reach your goals in the shortest possible time frame. Plan is designed for intermediate and advanced trainees looking for coaching to take their training and nutrition to the next level.
Plan Includes
Comprehensive Nutritional Assessment
16 Weeks of Nutrition Planning
6 Months Individualized Fitness Planning
50+ High Protein Recipes (pdf)
Muscle Manual: A Comprehensive Guide to Muscle Gain (ebook)
The Nutrition Code: Cheat Sheet (pdf)
Bi-monthly calls to educate, make adjustments and check-in
How it works
- Once purchased, allow up to 24 hours for your practitioner to reach out to you to begin your assessment and nutrition planning
Select Plan
6 months
One Time Payment
$849
$1,194
monthly
Subscription