Experience personalized guidance like never before with my exclusive 1-on-1 personal training sessions via Zoom or Facetime. Tailored for individuals who seek more direct support and hands-on coaching, this package provides the ultimate accountability and personalized instruction to help you achieve your fitness goals.
Each session is specifically designed to meet your unique needs, ensuring every exercise is performed with proper form, intensity, and purpose. You'll receive the same level of expertise and attention found in my coaching plans, with the added benefit of real-time feedback and motivation. Whether you're looking to refine your technique, push past plateaus, or need that extra encouragement to stay on track, my 1-on-1 sessions are crafted to provide the guidance and support you need.
Tailored Workouts: Each session is customized based on your fitness level, goals, and equipment availability, ensuring you get the most out of every workout.
Real-Time Form Corrections: Receive immediate feedback on your technique to optimize performance and prevent injury.
Mindset Coaching: Weāll work together to develop the mental resilience needed to stay committed and overcome any hurdles along your fitness journey.
Ongoing Support and Accountability: Beyond our sessions, stay connected with personalized follow-ups to keep you motivated and on track.
Nutrition and Recovery Tips: Get guidance on optimizing your nutrition and recovery strategies to enhance your results and sustain progress.
Monthly subscription includes 8 training sessions per month via Facetime / Zoom.
One time purchase includes 1 session.
